Nurture your well-being as you experience the physical and mental health benefits of forest bathing. During this series, participants will enjoy the benefits of forest therapy, a slow restorative walk in a natural setting that follows a standard sequence of elements.

The series includes four sessions:

• May 16, 11 a.m.-1 p.m. - Nurtured By Nature Forest Therapy Walk at Waterford Oaks County Park
• June 26, 7-9 p.m. – Summer Sunset Forest Therapy Walk at Rose Oaks County Park Nature Area
• July 16, 10 a.m.-noon – Refresh and Renew Forest Therapy Walk at Highland Oaks County Park Nature Area
• Aug. 28, 6:30-8:30 p.m. – Dusk to Dark Forest Therapy Walk at Oak Park Woods

Details:

• Preregistration with payment required
• Cost is $15/person/session

Register Today!