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Travel
Before going abroad:
- Determine what medical services your health insurance covers
- Pack both your insurance policy identity card as proof of insurance and a claim form
- If you have pre-existing medical problems, carry a letter from your physician describing the medical condition and prescription medications
- Make sure your required medications are not considered to be illegal narcotics in the country to which you are traveling
- Find a list of certified health care providers and hospitals in your area of travel
- Know the current disease situation in the county to which you are traveling
- Be sure to be up-to-date on vaccinations
- Postpone travel if you are not feeling well
When Traveling:
- When traveling abroad to an area infected by Avian Influenza, avoid places such as poultry farms and bird markets
- Take all medications as prescribed
- Monitor your health and seek medical attention if needed
- Handwashing is one of the most important practices in preventing illness
Returning Home
- Notify healthcare providers immediately if you become ill within 10 days of your return
- Monitor your health that of those around you for 10 days after your return
- Watch the news for alerts of possible outbreaks in the country once you've returned
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