Information and Publications for Teens (13 - 19 Years)

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Nutrition

Wellness

Safety

Substance Abuse

Service Brochures

Nutrition

A High Performance Diet (file size 37k)
Calcium and Health (file size 115k)
Choosing Healthy Drinks (file size 232k)
Eat Well Learn Well (file size 33k)
Fast Food Choices (file size 29k)
Fun Snacks for School (file size 21k)
Handling Food Safely (file size 239k)
Healthy Breakfast (file size 94k)
Healthy Shopping List (file 69k)
Packing Safe Lunches (file size 106k)
Recognizing Eating Disorders (file size 24k)
School Cafeteria Lunches (file size 19k)
Small Changes Add Up (file size 35k)
Ten Tips to Healthy Eating (file size 25k)

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Wellness

Best Bodies (file size 29k)
Diabetes and Children (file size 35k)
Exercise (file size 79k)
Fitness (file size 56k)
Hand Washing (file size 79k)
Hygiene (file size 78k)
Kids Be Active (file size 38k)
Preventing Diabetes (file size 50k)
Reduce Your Risk of Cancer (file size 35k)
Screening Guidelines for Men (file size 199k)
Screening Guidelines for Women (file size 205k)
Skin Care (file size 68k)
Stress (file size 96k)
Sun Safety (file size 120k)

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Safety

Bike Helmets (file size 62k)
Choking Prevention (file size 83k)
Dog Bite Free (file size 97k)
Fire Safety (file size 148k)
Frostbite (file size 78k)
Heat Related Illness (file size 170k)
Internet Safety (file size 62k)
Know the Signs of Rabies (file size 50k)
Preventing Injuries In The Home (file size 62k)
Radon (file size 34k)

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Substance Abuse

Alcohol (file size 3.8MB)
Anti-Drug: 8 Ways to Prevent Prescription and Over the Counter Drug Abuse (file size 88k)
Club Drugs (file size 1.2MB) 
Dangers of Energy Drinks (file size 41k)
Drug Alert Steroids (file size 2MB)
Drugged and Drunk Driving (file size 64k)
Hookah (file size 41k) 
Inhalant Abuse (file size 1.5MB)
Know When to Fold 'Em (file size 241k)
Marijuana Facts (file size 49k)
Parents Who Host Lose the Most (file size 124k)
Pregnancy and Smoking (file size 36k)
Rules of Responsible Gambling (file size 50k)
Top Ten Ways to Raise Healthy Teens (file size 29k)
Truths About Teens and Smoking (file size 67k)
Warning Signs of Substance Abuse (file size 93k)

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Service Brochures

OCHD Services Brochure (English) (file size 834k)
OCHD Services Brochure (Spanish) (file size 731k) 
Children's Special Health Care Services (file size 207k)

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